A little unsure how to get started working out? This guide will clearly lay out 8 weeks of gym workouts. If you're just beginning weightlifting or just getting into the gym, this guide covers everything you need to know!
If you're comfortable in the gym and are looking for more structure, progress, or just more information, this a perfect choice for you too!
Included:
- 8 weeks of workouts
- Ab Circuits
- Circuit Options
- Stretching
- Valuable information about diet, cardio, stretching, and exercise tips
8 Week Gym Guide
With the purchase of any digital product, you agree to no refunds as you can immediately see the product and the information it holds.
Refunds will be ONLY offered:
- If there was a double payment
- If there was a fraud transaction
For any digital product, once your order is confirmed you will recieve a download link via email.